Healthy foods and vitamins presentation for the lesson (senior group) on the topic
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Healthy foods and vitamins Elena Leonidovna Udovenko Teacher, GBDOU No. 22, Vasileostrovsky district, St. Petersburg
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What are vitamins? Vitamins are substances that the body must receive from food. The word “vitamins” is derived from the Latin word “vita”, which means “life”.
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Name of the vitamin Significance for the body Where it is found A Vision, growth of the body, good condition of the skin and bones. Milk, butter, eggs, liver, fish, carrots, apricots, peaches, fresh herbs. B (several types) Helps process nutrients. Blood, nerves, skin. Rye bread, yeast, liver, peas, beans, meat, eggs. C Blood vessels. Wound healing. Protection against colds. Black currants, oranges, lemons, tomatoes, cranberries, onions, fresh herbs. D Bone growth. Growth and good condition of teeth. Fish oil, milk, butter, cheese, eggs. Sun rays. K Blood clotting Fresh herbs, liver, onions, seaweed
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Z A G A D K I Round, ruddy, I grow on a branch. Adults and little children love me. He will make everyone around him cry, Although he is not a fighter, but... There is a green hook on the fence, a chest is hanging on the hook. In the chest, five guys are sitting side by side. Suddenly the chest opened, everything scattered around
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From him health, strength, and the blush of the cheeks are always White, not whitewash, liquid, not water. Break the ice - you will take silver. Cut the silver - you will take gold. Guess easily and quickly, soft, lush and fragrant. It is both black and white, and sometimes burnt.
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Healthy and unhealthy foods HARMFUL Coca-Cola and other carbonated drinks Chips, French fries Hamburgers, hot dogs Cakes, pastries Chewing gum Mayonnaise, ketchup Sausage HEALTHY Natural juices, milk Nuts, fruits Stewed or fresh vegetables Boiled and stewed meat Honey, dried fruits Berries Cheese, eggs, cottage cheese
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Do you eat right?
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If you want to catch colds less often, be cheerful, and recover faster from illness, you need a Vitamin. It increases resistance to infections, strengthens blood vessels, and keeps gums, teeth, and bones healthy.
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If you want to grow well, see well and have strong teeth, you need Vitamin Strengthens vision, promotes growth, heals skin
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If you want to be strong, have a good appetite and don’t want to get upset over trifles, you need Vitamin. Improves sleep, affects mood, accelerates wound healing
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Sunshine Vitamin If you want to have strong bones, good skin, beautiful teeth, you need a Vitamin Be sure to walk in the fresh air! Take a sunbath!
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If you want to protect your skin, have good blood, strong bones, you need Vitamin Prevents internal bleeding and hemorrhage. Accelerates wound healing. Strengthens muscle contractions. Provides the body with energy.
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Guys, follow these simple rules: - Eat healthy, wholesome foods - Eat vegetables, fruits, berries - Follow your daily routine and diet - Walk in the fresh air more often - Exercise, move more - Maintain personal hygiene And you will be healthy!
Presentations for preschoolers about vitamins
Tablets grow on a branch, tablets grow on a garden bedI never lose heart, And there is a smile on my face, Because I take Vitamins A, B, C. Vitamin A Remember the simple truth, - Only those who chew raw carrots or drink carrot juice see better.
Vitamin B It is very important to eat oatmeal at breakfast early in the morning. Black bread is good for us. And not just in the morning.
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State budgetary preschool educational institution kindergarten No. 70 of the Nevsky district of St. Petersburg with children of the preparatory group Compiled by: teacher of the first qualification category Sukhanova Lyudmila Anatolyevna Technologies used: ICT (mimio project), health-saving, TRIZ. Summary of joint activities between the teacher and children Topic: “Fun Vitamin” Goal: To form in children a desire to take care of their health. Objectives: Educational: · Systematize children's knowledge about healthy foods that contain vitamins · Reinforce the concept that health depends on proper nutrition · Distinguish between vitamin-containing foods · Consolidate children's knowledge about proper nutrition - food should not only be tasty, but also healthy Developmental: · Develop children's communication skills · Foster partnerships when performing joint tasks · Teach children to use previously acquired knowledge when solving cognitive and practical problems · Enrichment and activation of vocabulary Educational: · Foster in children a desire to take care of their health · Arouse in children a desire help fairy-tale heroes who are in trouble. Preliminary work. · GCD: Cognition (FCCM) “Vitamins and a healthy body”, “Healthy food” Artistic creativity: drawing “Vitamin products”, “Healthy-harmful”, “Favorite dish” application “Vitamin basket”; modeling “Come visit us, I’ll give you vitamins” Cognitive and research activities: “Juice”, “Growing carrots from the tops” Use of educational games: “Vitamin palms”, “Houses for vitamins”, “Healthy-harmful”, “Guess the vitamins”, “Ascorbinka and her friends” · Reading fairy tales, guessing riddles, learning poems about vitamins. Equipment: · ICT (mimio project) · Ball · Baskets · Products Progress of joint activities Educator: Guys, we have guests today, let's say hello to everyone. Children: Hello! Educator: Guys, do you know that when we say “Hello”, we wish everyone health. What do you think it means to be healthy? Children's answers: This is when you are not sick; when you're in a good mood. Educator: What should you do to be healthy? Children's answers: Temper yourself, do exercises, follow a daily routine, walk in the fresh air, eat right. Educator: You said that you need to eat right, but what does that mean? Children's answers: We need to eat healthy foods that contain a lot of vitamins, then we will not get sick and will grow strong and healthy. Educator: Well done, they said everything correctly. Where is our princess Vitaminka? Slide 2 appears on the screen - Princess Vitaminka with a letter. Educator: There she is! How did she end up there? Guys, she has a letter for us, let's read it. We read a letter from Vitaminka Educator: Guys, let’s help the country of Vitaminia free itself from the evil spell of Vitamin Deficiency? Children: Yes Educator: Let's hit the road to save our friends from the country of Vitamins! Slides 3,4,5,6 appear on the screen. Vitaminka asks questions: What vitamin is contained in these products? What is it useful for? Children answer, we check. Children's answers: Vitamin A - good for vision Vitamin B - helps the heart work Vitamin C - strengthens the body, helps fight colds Vitamin D - strengthens bones, makes our arms and legs strong Educator: Well done! It's time for us to get some rest.
Vitamins Vitamins Presentation for 1st grade students. - presentation
Vitamins Vitamins Presentation for 1st grade students.
PROJECT OBJECTIVE: Find out: what vitamins are, what vitamins are, where vitamins come from in the body. where do vitamins come from in the body? Objectives: Find out what vitamins are and how they affect our body. Find out what vitamins are and how they affect our body. Make a vitamin alphabet. Make a vitamin alphabet. Find out what healthy dishes can be prepared with vegetables and fruits. Find out what healthy dishes can be prepared with vegetables and fruits.
Statement of the problem Statement of the problem I often hear: “Eat vegetables and fruits. They have a lot of vitamins!” But why are they so useful and what are vitamins?
Acquaintance with the literature on vitamins. photo photo Here's what Ozhegov's explanatory dictionary says about vitamins: “An organic substance, the source of which is plants, necessary for the normal functioning of the body.” This is what Ozhegov’s explanatory dictionary says about vitamins: “An organic substance, the source of which is plants, necessary for the normal functioning of the body.”
In the library In the library I looked for information I looked for information in encyclopedias in encyclopedias and in books about healthy food.
I learned what vitamins are and how they help me grow. If I want to grow well, see well If I want to grow well, see well and have strong teeth, then I need and have strong teeth, then I need vitamin A. vitamin A. If I want to be strong, have a good appetite and not be upset for nothing, then I need vitamin B. If I want to catch colds less often, be cheerful If I want to catch colds less often, be cheerful and recover faster when sick, then I just need vitamin C. I just need vitamin C.
And from the Internet I And from the Internet I learned that: I learned that: More than 25 types of vitamins are known; More than 25 types of vitamins are known; They are designated by letters of the Latin alphabet: A, B, C, D, E, P...; They are designated by letters of the Latin alphabet: A, B, C, D, E, P...; Some form groups (group B - B1; B2; B6; B12); Some form groups (group B - B1; B2; B6; B12); Too many vitamins (and too little) leads to weakening of the body and serious illnesses; Too many vitamins (and too little) leads to weakening of the body and serious illnesses;
VITAMIN A is found in the following fruits, berries and vegetables:
VITAMIN B is found in:
VITAMIN C VITAMIN C
My art. My art. At the drawing lesson we drew vegetables and fruits At the drawing lesson we drew vegetables and fruits We got a real vitamin alphabet We got a real vitamin alphabet
I decided to make the alphabet in pictures. This is what I got. This is what I got. happened.
During classes at the House of Creativity
After the work done, I came to the conclusion that: After the work done, I came to the conclusion that: Without vegetables, you cannot prepare a complete lunch. You can't cook a complete meal without vegetables. The healthiest thing to eat is raw vegetables, fruits and berries, because... they contain the most useful substances. The healthiest thing to eat is raw vegetables, fruits and berries, because... they contain the most useful substances. It is better to choose brightly colored vegetables, they have more vitamin A; It is better to choose brightly colored vegetables, they have more vitamin A; Walk more in the fresh air so that vitamin D is restored in the body; Walk more in the fresh air so that vitamin D is restored in the body;
Long heat treatment and long-term storage of products destroys vitamins; Long heat treatment and long-term storage of products destroys vitamins; In winter, when preparing food you need to use greens, they are rich in vitamins; In winter, when preparing food you need to use greens, they are rich in vitamins; My health depends on what and My health depends on what and how I eat. how I eat.
This is delicious! Salad “Fruit Miracle” Salad “Fruit Miracle”
“Greek” salad “Greek” salad
Literature Ozhegov's Explanatory Dictionary Ozhegov's Explanatory Dictionary Big encyclopedia Big encyclopedia Textbook by A. Pleshakov “The world around us” 1st grade 2005 Textbook by A. Pleshakov “The world around us” 1st grade 2005 Internet materials Internet materials
