The article provides ideas for holding a sports event for the whole family.
In modern society, the problem of inactivity among children and youth is acute. Old games in the yard have been replaced by modern gadgets: phones, tablets and computers. Parents are exhausted, instilling in their offspring that an active lifestyle is the key to health.
It is not easy to reach children if the proposed activity is not interesting to them. That is why sporting events and outdoor games should be not only healthy, but also exciting.
- Personal example is the best assistant in education. Only by taking part in sports activities with the whole family can you interest your child.
- Get your child interested in stories about how fun it is to play outdoor games.
- Gather a small group of guys. This is how your child will find new friends
- Attend community sporting events more often
- Consult with your child, find out his tastes and preferences
Dad, mom, me - a sports family
Regulations of sports competitions
The regulations of sports competitions stipulate:
- General provisions - goals and objectives of the event, the goal is to attract people to regular sports.
- Requirements for competition participants - at what age participation is allowed, requirements for teams (uniform, motto, etc.).
- Organization procedure – start date and time, list of competitions.
- Summing up - what are the conditions for determining the winners.
- Financing of competitions.
- Conditions for submitting applications for participants.
- Conditions to ensure the safety of everyone involved in the process.
School sports events
School sports holidays.
The health of schoolchildren during the period of schooling deteriorates significantly due to insufficient physical activity. The study load of schoolchildren has increased. The Internet and computer games take up a large amount of their time, significantly reducing physical activity, negatively affecting the child’s psyche. I see a way out of this situation in developing an attitude towards a healthy lifestyle. This directly depends on the physical culture of the student. It is during physical education lessons that one’s attitude towards one’s health is formed. In order for children to be interested in activities during lessons (increasing personal indicators of physical fitness), I set a goal for them. The goal is to sum up the results, demonstrate all the skills acquired in the lessons: strength, agility, endurance, dexterity, flexibility, jumping ability, activity, mutual assistance, collectivism, intelligence. And children implement all of the above at sports events and competitions, where they develop competitive qualities. During these events, the level of physical fitness of students is determined, and through competitions and quizzes, children show their knowledge in the field of sports. Sports holidays can be classified. For example: 1. Sports games: football, basketball, hockey, etc. 2. Sports relay races :
skating, sledding, skiing, in the pool.
3. “Fun Starts” – relay day. 4. “Dad, Mom, and I are a sports family” 5. “Game by stations” 6. “Fun physical education lesson” 7. Quiz “Oh, sports, you are life!” 8. Athletics competitions: “Runner’s Day”, “Jumper’s Day”, “Queen of Sports”, “Thrower’s Day” 9. Gymnastics competitions for Women’s Day on March 8th. 10. New Year's sports festival “With good health in the new year!” – relay races (various) 11. Defender of the Fatherland Day “Come on, boys!” – combined sport. holiday. Holidays can be spent in sports. hall, stadium and swimming pool. At our school, much attention is paid to the physical development of children. During the school year, in each quarter, before national holidays, at the end of the year, I hold various sports events for children by class.
In elementary school, mandatory sports holidays: “Fun Starts”, “Dad, Mom and Me”, “Game at Stations”, “Travel to the Country of Sportlandia”, “Sports Quiz - Oh, Sports, You are Life!”, “Footballer’s Day” , “A fun physical education lesson.”
In high school: “Fun Starts”, “Runner’s Day”, “Jumper’s Day”, swimming competitions, “Queen of Sports” quiz.
At the senior level I hold competitions in basketball, football, volleyball, “Runner's Day”, “Queen of Sports”, “Darts”, “Bowling”, “Air Hockey”.
Representatives of the Frunzensky District Sports Committee provide great assistance to our school in organizing sports events. During breaks between stages of competitions and competitions, children perform dance numbers (fitball) and I play with the children, tell them sports riddles, and conduct outdoor games. Our holidays are very bright and spectacular. Fans, just like participants, are preparing for the holidays. They prepare “chants”, write “slogans”, and help the competitors. At the end of the holiday, I always award all participants with certificates. Won or lost - what's the difference!? The main thing is participation. And there are warm words for everyone. It is this attitude towards children, I believe, that evokes positive emotions and gives impetus to self-esteem, the desire to be better, endurance, and fortitude in interactions in a team and with a teacher. Sports holidays are necessary! A healthy lifestyle is formed through the inclusion of children in physical activity, creative and cognitive work. It is in physical education lessons that students learn to overcome difficulties, the ability to solve various problems, developing as a free person. And all this allows students to feel successful. Sports festivals are a place for students to demonstrate their physical fitness and self-realization.
“Health is the foundation of life! Strengthen it from school. Sports holidays are great! Take part in them. Not a day without developing the body. Mind and soul and everything. There is no limit to perfection, If the soul thirsts for it!”
Author: Petrova E.V.
doc4web.ru
Organization of sports competitions
- Development of a competition program - approval of competitions, distribution of them over time, appointment of a responsible person for each competition.
- Personnel - in addition to administrators and technical staff, you will need doctors and security officers who will be responsible for order. A presenter, coordinator and a person responsible for musical accompaniment will also be needed.
- Notification – It is necessary to notify about sports competitions through the media, posters or banners.
- Rent of premises – it is necessary to rent a gym or playground.
- Equipment rental – during the competition you will need musical accompaniment, so rental of musical equipment is necessary.
- Awards – you need to consider and purchase awards for competitions. These can be certificates, cups, medals or incentive prizes.
- Video and photography – if you want to record an event in photos or videos, arrange with certain people who can do this.
Sports activities plan for the sixth school day. State Educational Institution “Secondary School No. 1 of Yelsk”
№ p/p | date | Events | Class | Responsible |
1. | 14.01.2017 | Health Day. Sports competitions “Jump rope, hoop, ball are our friends!” | V-VIII classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
2. | 21.01.2017 | Brain-ring “Sports Experts” | V-VII classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
3. | 28.01.2017 | Sportlandia "Boys and Girls" | VIII classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
4. | 04.02.2017 | Competition "Best Snowman" | II-IV classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
5. | 11.02.2017 | Health Day ski race-relay race “Everyone is ready!” | V-XI classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
6. | 18.02.2017 | School basketball championship | VII-IX classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
7. | 25.02.2017 | Competition program for Defender of the Fatherland Day “Dexterous, brave, skillful” | II-IV classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
8. | 04.03.2017 | Competition program “Belarusian Snowflake” | VI-VIII classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
9. | 11.03.2017 | Health Day. Sports program dedicated to International Women's Day “Come on, girls” | V-VI classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
10. | 18.03.2017 | Sportlandia “Zoological races” | II-IV classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
11. | 25.03.2017 | Darts game "Snipers" | V-VII classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
12. | 01.04.2017 | Health lesson “Tobacco fog of deception” | VIII-IX classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
13. | 08.04.2017 | Health Day. Friendly volleyball match with students of the state educational institution "Yelsk Regional Gymnasium" | V-IX classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
14. | 15.04.2017 | Outdoor games “Hares in the garden” | II-IV classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
15. | 22.04.2017 | Family Day “Healthy Competitions” | V-VII classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
16. | 29.04.2017 | Spring track and field cross country | V-XI classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
17. | 06.05.2017 | Sports festival "Thrower's Day" | VI-VIII classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
18. | 13.05.2017 | Health Day. Sports festival "Olympic hopes" | V-XI classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
19. | 20.05.2017 | Sportlandia “My funny ringing ball” | II-IV classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
20. | 27.05.2017 | Sports festival dedicated to the end of the school year “We are for a healthy lifestyle!” | V-XI classes | Denisov A.N., Dvorak S.G., Gunenko A.A., class teachers |
1elsk.schools.by
Sports family competitions:
sports dad
- One-legged fights - players should be divided into pairs. They stand opposite each other at a distance of a couple of meters. When jumping on one leg, you need to push your opponent with your shoulder so that he loses his balance and stands on the floor with both feet.
- Strong men - every dad takes his wife in his arms and begins to squat. The most persistent one wins.
- Circus performer - two people participate. The finish line is being drawn. You need to run to it with a stick, no more than a meter high. The stick must be held on the tip of the finger, without holding it with the other hand. Whoever's stick fell starts over.
- Caterpillar – pins are placed in front of each participant in a snake shape. Next, the men are blindfolded. They must go the distance without touching the pins.
sports mom
- Saturn - mothers are given hoops. You need to twist it on your arm or neck (this should be agreed upon in advance) and at the same time drink water from a glass.
- Basketball in a skirt - a bucket is placed in front of the participant at a distance of two meters. The participant is wearing a wide skirt. The athletic mother spreads her legs wide and places a ping-pong ball in the fold of her skirt between her legs. Then mothers need to sharply tug the folds of the skirt so that the ball flies out. You need to aim at the children's bucket.
- Cuttlefish - a ball is placed under the back of each mother. It is necessary, leaning on your hands and moving your feet, to reach the finish line with the ball.
- Limbo - at a height of just under one and a half meters, a rope is stretched. To the accompaniment of Latin American music, sports mothers must walk under the rope, doing a backbend. Whoever catches the rope leaves the competition. Gradually the rope drops lower, and there are fewer and fewer participants.
mom dad I'm a sports family
- Crossing - the dads start the competition - they reach the finish line on stilts, run to their family. Next, mothers take 3 wooden blocks, rearrange them one by one and strive for the finish line. You cannot place your feet on the floor; they must be on the blocks. When mothers reach the finish line, they pick up the blocks and run to their family. Next, the child comes in - takes two hoops and, jumping from one to the other, gets to the finish line.
- Possession of the ball - the dads' competition begins, they circle the posts with a soccer ball and reach the finishing flag. You need to return in the same way. The mothers are the second to join in - kicking the volleyball up, going around the posts, and also returning back. The children are the third to enter, they dribble the basketball, circling the posts and returning the same way.
- Hit the hoop - dad should put the child on his shoulders, mom should serve the ball. The child must hit the basketball hoop. The game is given 2 minutes, the number of hits during this time is recorded.
- In bags – participants are given a bag. Each family member must use it to jump to the finish line and back.
Plan of sporting events at school for the year
No. | Event name | Dates | Location | participants | Responsible for carrying out | |
1. | Health Day | September | sport. playground, sports hall | 2 – 11 grades | Class teachers, physical education teachers | |
2 | Subaball tournament | Town. Khorlovo | school team | Physical education teachers | ||
3. | School mini-football championship | gym | 2-4 grades | physical education teachers, class teachers | ||
4. | School mini-football championship | gym | 5-7 grades | physical education teachers, class teachers | ||
5. | Festival "Rainbow of Health" (football) | By purpose | 7-11 grades | physical education teachers, | ||
6 | School mini-football championship | gym | 8-11 grades | physical education teachers, class teachers | ||
7 | Chess competition | October | Study room | 1 – 4 grades | physical education teachers, class teachers | |
8 | Chess competition | Study room | 5-11 grades | physical education teachers, class teachers | ||
9 | We pass the GTO standards | Sport. hall | 1-2 grade | Physical education teachers, class teachers | ||
10 | Olympics (school stage) | Gym | 5-11 grades | Administration, physical education teachers | ||
11 | Exhibition of drawings “Oh! Sport is life." | november | foyer | 1-5 grades | Physical education teachers, class teachers | |
12 | Movement is life when there are rules. Relay races according to traffic rules | Gym | 1-2 grade | Physical education teachers, class teachers | ||
13 | Checkers competition | Study room | 1 – 4 grades | Class teachers, physical education teacher | ||
14 | Checkers competition | Study room | 5 – 11 grades | Class teachers, physical education teacher | ||
15. | Mom, dad, me - a sports family (relay races) | December | Sport. | 1st - 3rd grades | Class teachers, physical education teachers | |
16 | Olympics (municipal level) | By purpose | 7-11 grades | Physical education teachers | ||
17 | Table tennis tournament | Sport. hall | 5 – 7 grades | Class teachers, physical education teacher | ||
18 | Festival "Rainbow of Health" (girls' basketball) | By purpose | School team | Physical education teachers | ||
19 | Festival "Rainbow of Health" (youth basketball) | By purpose | School team | Physical education teachers | ||
20 | Table tennis tournament | Gym | 8-11 grades | Class teachers, physical education teachers | ||
21 | Exhibition of drawings “Healthy lifestyle”. | Foyer | 1-11 grades | Class teachers, physical education teachers | ||
22 | Fun starts. Qualifying competitions | Gym | 3-5 grades | Physical education teachers | ||
23 | Festival "Rainbow of Health" (Fun Starts) | By purpose | Students born in 2006-2007 | Physical education teachers | ||
24 | Ski relay races | January | sport. area | 5 – 11 grades | Class teachers, physical education teachers | |
25 | Relay races "Winter fun" | sport. area | 1st – 4th grades, parents | Class teachers, physical education teachers | ||
26 | Darts competition | gym | 2-11 grades | Class teachers, physical education teachers | ||
27 | Downhill skiing on cheesecakes | stadium | 1-11 grades, parents | Class teachers, physical education teachers | ||
28 | Sports festival dedicated to Defender of the Fatherland Day | February | Sport. hall | 5-11 grades | Class teachers, physical education teachers | |
29 | We pass the GTO standards | Gym | 7-11 grades | Physical education teachers | ||
30 | Health Day. Sports holiday. | Sport. area | 1-11 grades | Class teachers, physical education teachers | ||
31 | Girls Basketball Competition | March | Sport. hall | 5-11 grades | Class teachers, physical education teacher | |
32 | Girls Basketball Competition | Sport. hall | 5-11 grades | Class teachers, physical education teacher | ||
33 | Volleyball competition | gym | 7-11 grades | Class teachers, physical education teachers | ||
34 | Health Day | School gym | 1 – 11 grades | Class teachers, physical education teachers | ||
35 | Pioneerball competition | April | Gym | 3 – 5 grades | Class teachers, physical education teachers | |
36 | “We are taking the GTO again” | Argument hall | 1st – 5th grades | Class teachers, physical education teacher | ||
37 | Formation review and songs | Gym | 1-11 grades | Administration, class teachers | ||
38 | Festival "Rainbow of Health" (girls' volleyball) | By purpose | School team | Physical education teachers | ||
39 | Festival "Rainbow of Health" (youth volleyball) | By purpose | School team | Physical education teachers | ||
40 | Moscow regional "TRP Day" | MU SK Khimik | 1-4 grades | Physical education teachers | ||
41 | Festival "Rainbow of Health" (athletics, cross-country, quadathlon) | May | By purpose | School team | Physical education teachers | |
42 | Exhibition of drawings “Health is great!” | foyer | 1-11 grades | Class teachers, physical education teachers | ||
43 | Conducting sports sections and clubs | During the school year | school | 1 – 11 grades | Administration, physical education teacher | |
44 | Carrying out gymnastics before classes, outdoor games during breaks, GPA sports hour | During the school year | school | 1 – 11 grades | Primary school teachers, class teachers, physical education teachers, educators |
multiurok.ru
Sports creative competitions
- A member of each team holds a cardboard brick in their hand. It is necessary to run to the finish line on command and, using double-sided tape, which will lie behind the finish line, stick a brick to another. The rest of the participants need to repeat everything. Gradually a wall is being built. The latter carefully draws the window and doors with a marker. Whoever does it faster and better wins.
- There are two teams at the start. On command, players run to the finish line, where there is a box with clothes. You need to grab the thing that seems most fashionable and put it on yourself on the go. Then the next player continues the race. The fastest and most fashionable team wins.
- There is a Whatman paper hanging on the wall and a marker next to it. The presenter names the item that should be drawn and distributes among the players who draws which part. On command, players quickly run to whatman paper, draw the required part and return back.
Children's sports competitions
- Porters - players of each team are at the start. Each person holds three balls in their hands. It is necessary to bring all three to the final destination, holding them in your hands. If the ball falls, it should be picked up without throwing the other balls.
- The ball is in the hoop - the teams line up in a column at a distance of three meters from the basketball backboard. At the signal, the first player picks up the ball and throws it into the hoop. Then he grabs the ball and passes it to another participant. The team with the most hits in the hoop wins.
- Animals - there is a breakdown into several teams, each player in the team is called a hare, wolf, snake. Then, on command, each child must reach the finish line like an animal: crawling, jumping or moving on all fours.
Mass sports competitions
- The first player of the team runs with a wooden stick to the counter, runs around it and carries the stick along the line of players at foot level. Players must jump to avoid being hit by the stick. When the first player is at the end of the column, he gives the stick to the next one, who continues the same actions.
- Players must quickly climb the rope and tear off the scarf from the top. The next participant takes this scarf, climbs the rope and attaches it to him.
- There are pins placed at the small football goal. Each participant is invited to knock them down with a ball. The goal is to shoot down more.
- There are 5-6 people in the team. The captain faces the team lined up in a column. He throws the ball to the player, who returns it to the captain, then crouches, then the second player catches the ball. The remaining players do the same as the first player, taking turns returning the ball and crouching.
Sports competitions at school
- The team is given two hoops. One of the participants throws it at such a distance that one can jump into it. Two players jump into a hoop. Then they reach for the second hoop and also throw it forward. Then the players take the hoop lying behind them without leaving their hoop and so on until they reach the finish line.
- Participants have balloons tied to their feet (right and left). You need to run to the finish line, come back and pass the baton. A balloon that bursts deducts a point from the team.
- A team member holds the ball between his feet and jumps towards the finish line. Then he grabs the ball and runs back to the team, passing the props to the next participant.
Sports competition at preschool educational institution
- Snowballs - participants are given paper. On command, they quickly crush it and throw it at their opponents. Then they quickly collect snowballs into a bag. The team that collects the most snowballs wins.
- Sticks – teams need to use sticks to bring the cube to the finish line.
- Captain – there is a captain inside the hoop. He runs up to the participant, takes him into his hoop and transports him to the finish line. Then he returns and does this with the rest of the players. The task is to quickly transport all team members to the other side.
- Driver – players are given a car on a string. The task is to bring a doll or soft toy to the finish line faster than your opponent.
Sports competitions teach you to work in a team, be able to win and lose with dignity, go towards your goal and improve yourself. Family competitions can unite the family, while mass competitions can unite the population. Play sports and involve your friends and relatives in sports.
Holiday scenario: dad, mom, me - a sports family
The event “Dad, Mom, Me - a Sports Family” has been held for many years in many educational institutions for children. But it is much more interesting to organize such a holiday yourself.
- The advantage of an independent holiday is that it will not be formulaic. You can organize it based on the interests of your child and friends
- Such a sports holiday can be an excellent addition to any children's event, for example, a birthday.
- A holiday held according to the script will be more organized. So take some time to make a plan.
- Plan in advance who will take part in the holiday. Invite everyone in advance, discuss the time frame of the event
- It would be appropriate to invite the host and animators to the celebration. The host will be able to easily guide the event in the right direction and give practical advice on organization. Animators will be able to provide leisure for children and adults
- The main goal of the holiday “Dad, Mom, Me - a Sports Family” is to strengthen family ties, practice team playing skills and instill in a child a love of sports
- To hold the holiday, you will need a large area that can easily accommodate all participants.
Sports holiday for the whole family